Being able to spend time with one another, connect and feel that we belong, is vital for our mental and emotional health. It is a two-way street, we need to reach out and we need to invite people in. Shaun Robinson, Chief Executive, Mental Health Foundation of New Zealand
Mental Health Awareness Week 2026 reminds us that belonging matters. For community organisations and volunteer leaders, creating opportunities for connection can make a real difference to people’s wellbeing. This year’s theme encourages us to think about the small, everyday ways we can help people feel welcomed, included and connected — something volunteering and community participation can do particularly well.
Belonging Matters – Mental Health Awareness Week 2026
Mental Health Awareness Week takes place 12–18 October, with this year’s theme, “Belonging Matters”, highlighting the importance of social connection and community for mental wellbeing.
The campaign encourages simple actions such as checking in with others, creating inclusive spaces and making time for meaningful interactions. It also draws on the Five Ways to Wellbeing: Connect, Be Active, Keep Learning, Give and Take Notice.
For volunteer leaders, Mental Health Awareness Week provides a useful opportunity to consider how your organisation creates a sense of belonging — from welcoming new volunteers and building relationships, to making sure everyone feels valued and included.
The Mental Health Foundation provides resources, ideas and activity packs to help organisations get involved.
👉 Find out more and access resources: Mental Health Awareness Week