This two hour course provides you with practical and effective techniques to improve your personal wellbeing, and strategies to cope with life’s pressures. You will learn how to identify your personal stress triggers & create awareness of the link between pressure, performance and your wellbeing. Some of the techniques taught will be thought reframing, breathing…

FREE workshops aimed at not-for-profits and designed to strengthen governance and financial sustainability. Each session will be led by Harald Breiding-Buss of Community Capacity Accounting, a charitable organisation providing low cost accounting solutions to not-for-profits. For more details and to register please visit our website here.