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MINDZ – Is Your Tinsel In A Tangle?

MINDZ – Is your tinsel in a tangle?

MINDZ this week shared some ideas on their website for de-stressing over the Christmas festive season, as well as a starting point for creating a self-care plan that can help restore and balance work/life energy.

E-Calendar

Self-care planning

You can also read more about the Workplace Mental Health Forum at http://mindz.nz

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