You only have one life - so make sure it's a life you want to live. Creating the Life You Want is an 8 week guided personal development course that will help you live the life you want. Uncover your strengths. Take time to reflect. One-up your power to choose and make things happen. This course is constructed for you to experience as much as possible over the 8 weeks. You'll be guided in a range of techniques: Guided visualisation and mindfulness training…
Wellness Movement is a new, multi modality wellness studio. There are two light and airy movement studios. The centre is offering a studio space for use by community groups at a reduced rate for one hour ($25 per hour) mid afternoon Mon Weds and Fri.
Groups could use the space for their own activity (some noise restrictions may apply!) or might choose to utilise the services of one or some of the practitioners from Wellness Movement to facilitate some wellness or movement education. (Tutoring fees apply).
The room may be booked for a maximum of eight weeks by any one group, or for one off casual sessions. Advanced bookings are recommended.
You might consider a ‘wellness program’ for your clients introducing new information each week e.g. nutrition, restorative exercise, gentle yoga etc.
Wellness Movement is located on the corner of Trafalgar St and New St, Level 1, above Bedpost. Entrance on New St. The centre also has a consultation room for natural health practitioners and is home to The Nelson Herbal Dispensary.
Please contact the directors – Ange Palmer and Penny Olsen, by email, for further info or bookings – [email protected] movement.nz and see the website www.wellnessmovement.nz
Article type: News and information
Contact Name: Ange Palmer & Penny Olsen
Contact Phone: 022 1677958
Contact Email: [email protected]