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Gather your confidence through Kundalini Yoga – 1 November

dedicated to the Nelson Women’s Centre, every Wednesday night 6-7pm for all November.
Bringing awareness to the breath – to center and calm the mind.
Doing exercises (kriyas) to strengthen your self esteem and confidence.
Meditation – To over come fear
To book phone 546 7986 or email: [email protected]
Tutor: Kathy Valler

Article type: Training
Start date: November 1, 2017
Start time: 6:00 PM
End Date: November 29, 2017
End Time: 7:00 PM
Venue:The Prajna Tree Studio in behind the Westpac bank in Wakatu Carpark

Cost: by donation, min $5

Contact Name: Nelson Women’s Centre
Contact Phone: 03-5467986
Contact Email: [email protected]

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