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The difference between pressure and stress

Recommended for sharing with your networks, from Kindra Douglas at Victory Community Health.

Read the attached three page article about the research of psychologist Derek Roger on healthy ways to manage stress, full of great quotes, including Mark Twain’s “some of the worst things in my life never happened”.

Attached information: https://www.volunteernelson.org.nz/wp-content/uploads/formidable/Pressure_versus_stress_jan14-2.pdf

Contact Name: Kindra Douglas
Contact Phone: 03 546 8381
Contact Email: vchinfo@victory.school.nz