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Victory On the Move Programme

We have Pilates, Yoga, Hula Hoop Fitness, Nelson Social Dancing, Mindfulness & Running Effective Meetings Courses running at the Victory Community Centre.


Hula Hoop Fitness

Have fun, get fit, burn calories……laugh, strengthen, workout all ages, beginners and experienced welcome, hoops available. Hula just like when you were a kid!

DAY, DATE & TIME: Thursday, 14th AUG to 25th SEP; 7:30 – 8:30 pm AGE: 16+ COST: $36 VENUE: Victory Community Centre
NOTE: No Session on the 18th of SEP
CONTACT: Katie 021 047 9636 for more info. Supported by Todd Foundation.

 

Pilates

This is a 8 week introduction to Pilates that teaches you about breathing with movement, body mechanics, balance, co-ordination, positioning of the body, spatial awareness, strength and flexibility.

DAY, DATE, & TIME: Monday, 4th AUG to 22nd SEP;  5.30 – 6.30 pm COST: $48   AGE: 16+  VENUE: Victory Community Centre

Yoga

Run as an 8 week course, you will learn and practice yoga poses to develop better posture, release tension and improve your flexibility and strength. Awareness of your breath will lead to an increased sense of calm and well being, a useful tool for everyday life situations.  This course is suitable for ongoing beginners.

DAY, DATE, & TIME: Wednesday, 6th AUG to 24th SEP; 5.30 – 6.50 pm COST: $52
AGE: 16+ VENUE: Victory Community Centre

 

Nelson Social Dancing

A 6 week introduction to a variety of social dances, including Waltz, Foxtrot, Rumba, Cha Cha and Tango.The course will be lead by dance enthusiasts Roger & Shirley Grey in a fun informal way where you get to know other participants of the course, also dance etiquette.

DAY, DATE & TIME: Thursday, 6th AUG to 10th SEP; 8 – 9 pm AGE: 16+ COST: $20
VENUE: Victory Community Centre

Mindfulness Course

Mindfulness is the skill to be present now. The programme will include practical tools for integrating mindfulness in our daily lives, what we can do to reduce stress and how to reduce negative thinking patterns.

DAY, DATE & TIME: Monday, 4th AUG to 1st SEP; 5:30 – 6:45 pm AGE: 16+ VENUE: Victory Community Centre COST: $48

Running Effective Meetings

To be able to lead and participate effectively in a meeting is an essential skill for anyone wanting to contribute to the success of their organisation. This course provides detailed information, explanation, and practice in running effective meetings.

DAY, DATE & TIME: Thursday, 14th AUG to 11 SEP; 7 – 8:30 pm AGE: 16+ COST: $20
VENUE: Victory Community Centre

Article type: News and information

Cost: $20 – $52

Contact Name: Gareth Cashin
Contact Phone: 03 546 8389
Contact Email: gareth@victory.school.nz