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Takaka Age Concern Lifestyle Workshops – 16 July

Cooking for Older People
10.30 am to 12 pm
A presentation on healthy eating for one or two people,
with a free colour cookbook given out. Contains advice on
nutritional changes as we age, plus lots of great tips and
recipes.

Life Stories
1pm to 2.30 pm
This outlines the importance of capturing people’s life
stories as they age – noting down wonderful memories so
they can be shared with family and friends. Attendees
receive a free Reflections of My Life book.

To book either, or both, of these workshops please
contact Age Concern Nelson on 544 7624, or email
ageconcern.nelson3@clear.net.nz.

Age Concern Leaflet